The Catalyst program on ABC last Thursday certainly stirred up the cholesterol debate. This article from the Sydney Morning Herald on Saturday presents some interesting comments on the topic from experts around the country.
There are many risk factors involved with cardiac disease not just high cholesterol … high blood pressure, obesity, an unhealthy diet, family history, diabetes, smoking and lack of exercise to name a few. Research has always stated that you have to look at all the risk factors. All the credible research suggests lowering cholesterol has reduced the incidence of heart attacks and strokes.
I think the interesting debate is whether people without any risk factors other than elevated cholesterol should be put on statins? The Catalyst program suggested some 30% of people were in this category!We do know that there is no debate about obesity and that many people would rather put their hand out for a pill rather than confronting their weight issues.
The debate about the effect of sugar and fat on heart disease will continue. Sweden has adopted High Fat, Low Carbohydrate as its national dietary guidelines so it will be very interesting to see if Australia reviews its National Guidelines.Meanwhile there is no debate about moderation, maintaining a sensible weight and regular exercise. Prevention is best.
